What does emotional intelligence enable an individual to do?

Emotional intelligence refers to the ability to recognize, understand, and manage one’s own emotions as well as the emotions of others. This skill set enables individuals to navigate social complexities, build strong relationships, and respond to emotional situations effectively. Recognizing one’s own emotions allows for better self-regulation, which can lead to improved decision-making and resilience in the face of challenges. Understanding the emotions of others fosters empathy, enhancing interpersonal interactions and social communication. This foundation of self-awareness and emotional management forms the core of what emotional intelligence entails.

While maintaining high academic performance, analyzing complex mathematical problems, or communicating effectively in multiple languages may involve other forms of intelligence or skills, they do not specifically tap into the realm of emotional intelligence, which focuses primarily on emotional perception and regulation.